This Week is Vitamin D Awareness week! According to NICE statistics, Vitamin D deficiency affects over 10 million people in the UK alone, with 1 in 6 adults and 1 in 5 children suffering from this easily resolvable pandemic.
Why is Vitamin D important?
Vitamin D is vital for the development of healthy bones and teeth, a strong immune system and the maintenance of normal muscle function. Recently, studies have also linked the ‘sunshine vitamin’ to the prevention of colds and flu. So, it’s easy to see why we all need it.
Know your levels
Around 10 million people in the UK are deficient. Shockingly, the majority of those suffering with vitamin D deficiency are completely unaware that this is the root of their poor health.
Could you be sleep walking into deficiency?
Please see the link below to find out more about Vitamin D deficiency